ÌÇÐĹÙÍø

If you are here then perhaps you are finding life quite tough at the moment; I am sorry that things are challenging and hope we can work together to make things feel lighter for you. Whether it be a one off event that has triggered this feeling or so…

I am a person centred therapist.

Many people come to therapy feeling overwhelmed, anxious, stuck or emotionally exhausted. As an accredited member of the ÌÇÐĹÙÍø with specialist trauma training and EMDR qualification, I offer a thoughtful and trauma-informed space to explore what is ha…

As with many therapists I can work with whatever you bring but I can particularly offer help with - Difficulties with relationships, co-dependency and attachment;Anxiety and depression;The mind-body connection;Tension and emotion held in the body:Fee…

Choosing a Therapist can be a daunting experience. There are many approaches to choose from and finding someone with whom you feel comfortable can take time. I have a Masters Degree in Counselling (Clinical Supervision); a Diploma in Counselling: a D…

Are you feeling stressed, anxious or sad? Struggling with low self-esteem, depression or relationship difficulties? With all the change in the world at the moment, it’s understandable that you may be feeling overwhelmed and uncertain. Worries can tak…

I offer person-centred integrative therapy, providing a safe and non-judgmental environment where you can explore your thoughts and feelings freely. I work with a range of issues, including anxiety, depression, and low self-confidence, as well as any…

Hi, I’m Sara. I’m a warm and open-minded therapist who offers a welcoming and safe space for both couples and individuals. Thank you for reading my profile and, if you are considering having therapy, you have taken the first brave, and often difficul…

Feeling anxious, overwhelmed, lost or stuck? Life can sometimes feel difficult to navigate. You may be struggling with anxiety, low mood, grief, relationship difficulties, low self-esteem, stress, or the impact of past experiences. Whatever has broug…

My approach to psychotherapy is integrated and collaborative; I believe my clients to be experts in their own experiences and I work with them relationally to explore how they live, experience and relate to the world and others, working with them to …