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Reaching out for support can feel like a big step. Welcome to the beginning of your journey. I'm Beth, and I am here to offer you a calm, confidential space where you are free to explore, reflect and grow without judgement or expectation. Drawing on …

Life can be hard at times. You might be feeling overwhelmed. Or you might have lost your sense of connection and purpose in life. There could be something from your past that keeps resurfacing and you just can’t move forward from it? It could be a di…

Life can feel overwhelming at times. You might find yourself constantly overthinking, worrying about getting things right, or feeling like you're carrying more than you can manage. Perhaps you're juggling work, relationships, family expectations, or …

I am a fully qualified integrative therapist, dedicated to providing a compassionate and professional space for those seeking support. My approach is centred around creating a warm, non-judgemental environment where clients feel heard, understood, an…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

I’m an experienced integrative therapist and trainee sex & relationship therapist offering a professional, supportive and non-judgmental space for individuals to explore personal challenges, relationships, intimacy and sexual wellbeing, while develop…

I am well aware that at times life can be difficult; you may feel anxious, over-whelmed, worried or just not right. Or you may feel that your past experiences are having an impact on how you deal with things in your life today. Talking with me could …

When you find yourself dealing with an unexpected life event or feelings that are overwhelming such as anxiety and depression, I feel it is the power of connection in relationship that can be the greatest source of support. This belief allows us to c…

*Available For Assessments & Bookings!* I am an experienced person counsellor with over 1200 client hours through the NHS and numerous health insurance companies. I also have a postgraduate diploma in Counselling & Psychotherapy.  My work is fundamen…

I help people with a range of issues, but I’m often contacted about anxiety and depression. Over the past few years, I have provided Psychotherapy to students within Cambridge University as well as Durham and Teesside Universities. I mainly work with…