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I am a Humanistic, Person-Centred Therapist with 20 years experience.  I offer counselling to individuals, couples, families and groups. I am also a Qualified Supervisor.  I cover the Portsmouth and surrounding areas.   My experience and special int…

From a humanistic perspective and specifically a person centred frame of reference, our work will always be steered by you. Whether it be a lack of confidence or repetitive behaviours that have undermined your path and progression, whether you are ex…

ÌÇÐĹÙÍø-accredited Integrative Psychotherapist working with adults facing anxiety, self-doubt, overwhelm, or relationship difficulties. I offer a collaborative, and reflective space to better understand yourself and move towards meaningful change. My cl…

Looking for a deeper understanding about yourself and how you relate to the world? If you're feeling lost or stuck and experiencing low self esteem or negative self beliefs, I offer supportive space to help you think, feel and reflect. It is through…

If this is the first time you are seeking help, then you might be wondering if counselling is for you and how it works. If you’ve had counselling before, let me tell you about my approach to trying to help you. I am a counsellor with an integrative r…

Whatever difficulties in your life have brought you to this page, I understand that sometimes life can be challenging, and at such times it can be hard to work things out alone. If you're struggling with your experiences or emotions, and feeling unab…

I provide an open, accepting, non-judgemental space where we can work together to explore, and make sense of, your own unique lived experience and the challenges you face – your concerns, choices, goals, the meanings you ascribe to the events in your…

Maybe you’ve been holding things together for a long time – or trying to – but something doesn’t feel right. You can’t always name it, but it’s there: the unease, the heaviness, the sense that something’s missing. Maybe you’re tired of playing a role…

Are you feeling lost, overwhelmed or anxious? I'm a humanistic counsellor offering a warm, safe, non-judgemental space where you will be heard, valued, accepted and supported. Why choose me as your counsellor?People have said they find me easy to tal…

​My focus is on applying a humanistic psychodynamic or solutions-focussed approach. This means that my therapeutic approach is to personalise therapy to meet clients' requirements. I offer an empathetic and supportive environment, and believe therapy…