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Are you feeling overwhelmed, anxious, or stuck? Perhaps you’re struggling with loss, low self-worth, or pressures that feel too much to manage alone. You’re not alone—and you’re not beyond support. I’m Colin, a person-centred therapist who believes i…

Hello, my name is Ash. I am a qualified integrative counsellor, which means the kind of therapy I offer draws from a variety of different theoretical approaches. Every therapeutic relationship is unique, and your preferences to how we work are key.…

Hi I’m Alison Sometimes life can feel overwhelming and confusing or like you have lost touch with yourself and are not sure how to cope with a situation. You don’t have to figure it all out alone. I offer a safe, down-to-earth space to bring whatever…

Hi, I'm Cath and I offer counselling to people aged 18+ face to face from central Reading and online, or a blend to suit you. We can all struggle - it may feel tricky to share our deepest, most painful, private feelings and thoughts with friends and …

We all encounter difficulties in life, where some may feel more challenging than others to cope with alone. I offer a place where we can explore such struggles that may cause us to feel sad, anxious and/or overwhelmed. These diffculties could be due …

I offer a warm, supportive, and mindful space where we can explore what’s going on for you right now. People come to therapy for many reasons – perhaps you’re feeling anxious, low, or stuck, experiencing loss or relationship difficulties, or seeking …

Looking for help to navigate your journey towards a better mental health?  Looking for a compassionate, non-judgemental and flexible approach to therapy, tailored to your unique needs?  I have several years’ experience of working as a counsellor with…

I offer open-ended therapy, the length of which can be mutually negotiated between us. My intention is, simply, to provide a space in which you can better your understanding of yourself; your emotional responses, your relationships, and your story.

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W…

I founded Holden Place Therapy to create a calm, reflective space for those living with grief, loss, trauma, and the complex emotions that come with life’s inevitable changes. My vision brings together warmth, integrity, and professional care to supp…