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Welcome to my safe and confidential space. I am Sandra Stein, an MÌÇÐĹÙÍø registered, Humanistic Gestalt Integrative Counsellor Therapist for Individuals and Couples, Therapy Group Facilitator and Author.  First, before you go ahead and read about my cr…

Neurodiversity-Affirmative Therapy . I offer a calm, collaborative supportive, authentic space where you can talk things through at your own pace & begin to find your way forward. We’ll explore what’s been troubling you at a pace that's right for yo…

Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don’t want to worry those around you. It is likely that you are great at looking after others…

Are you feeling stuck in a relationship, unsure how to say what you need? Maybe you’re carrying the grief of a relationship ending. Anxious feelings and being unsure where to turn are normal. I can support you making sense of what’s happening. Someti…

It can be difficult to find the courage to reach out and ask for help. You may be a couple who are facing relationship difficulties and need a third party to help you work through your concerns.  You might be an individual coming to counselling becau…

I trained locally as a Person Centred Counsellor, working integratively.  This means I use other theories to help you in the way you need.  I believe you are the expert of yourself and you and I will work collaboratively.   I also offer all clients t…

During times when it is difficult to move through life’s unpredictable waters with ease or stability, I offer compassion, care and a clear focus on helping you to find relief. As a fully-qualified and experienced counsellor, my place is to be alongsi…

Struggling with anxiety, low self-esteem, depression, relationship issues, life changes or loss? Perhaps you simply need someone to listen without judgement? You might be feeling stressed, stuck, or can’t quite put your finger on what’s wrong – but y…

Soul-centred therapy for times of change, awakening, and deeper inner work There are times in life when something begins to shift — through grief, anxiety, relationship endings, or a loss of meaning. You may find yourself feeling unsettled, disconnec…

"Freedom is what you do with what's been done to you." Jean-Paul Sartre I believe therapy not only offers a space for processing confused, difficult or painful feelings but also aids self-discovery and self-development. To achieve this, I offer a saf…