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Professional, high-quality online counselling and psychotherapy. I take measures to ensure that the counselling I provide is tailored to my client's specific needs (known as 'contextual approach'). I place strong emphasis on the evidence-based factor…

Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control …

Everyone needs a bit of help sometimes. Life can get overwhelming and it can be hard to see a clear way through. I work with you in a secure and confidential environment to work through issues that are holding you back. It may be depression, anxiety,…

'The road that is built in hope is more pleasant to the traveller than the road built in despair. Even though they both lead to the same destination.' Marion Zimmer Bradley As a Humanistic therapist, I aim to help you to find a better way to understa…

I founded Holden Place Therapy to create a calm, reflective space for those living with grief, loss, trauma, and the complex emotions that come with life’s inevitable changes. My vision brings together warmth, integrity, and professional care to supp…

I offer a compassionate, safe space for adults and children (age 9+) experiencing challenges linked to neurodivergence, trauma, and sleep difficulties. My work focuses on helping you feel understood rather than fixed, supporting you to make sense of …

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…

Life can be challenging, and sometimes, talking to someone outside of your immediate circle can bring the clarity and relief you need. I offer professional, compassionate counselling in a safe, confidential space where you can explore your thoughts a…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

Are you struggling with a constant feeling there's something wrong, even when things seem to be going well? Are you overwhelmed, insecure and struggling to trust yourself? Are you self aware and still feeling stuck, despite understanding most of your…