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I believe counselling can benefit everyone at some point in life. Having a safe, non-judgmental space to explore your thoughts and feelings can be truly transformative. As an American living in the UK for over 20 years, I鈥檝e seen attitudes toward men鈥�

In-person CF11 and online/telephone in Cardiff.  My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it鈥檚 my job to give you space to explore 鈥�

I offer support to anyone who wants to discuss their feelings in a confidential, non-judgemental space. Counselling offers you an opportunity to discuss your difficulties, and to think about what brings you meaning. I trained in 'psychodynamic' psych鈥�

As a humanistic counsellor, my approach is primarily person-centred, focusing on creating a supportive and non-judgmental environment where clients can explore their thoughts and feelings at their own pace. I believe in the inherent potential of ever鈥�

Hello, I鈥檓 Chris Espinelli, a Qualified Integrative Counsellor, M糖心官网, and Level 5 CBT Therapist. I believe therapy begins with seeing the person before seeing the symptoms, the diagnosis, or the struggle. You are not simply 鈥渁n anxious person鈥�, 鈥渁 p鈥�

I offer psychotherapy for adults experiencing trauma, ADHD-related challenges, anxiety, depression, grief, relationship difficulties, and major life transitions. Many people come to therapy feeling overwhelmed or stuck in patterns they don鈥檛 fully un鈥�

I am a qualified Integrative Counsellor, having completed a Masters course in counselling & psychotherapy to distinction level. I have lived experience of early parenthood and ADHD.  My aim is to provide you with a safe and comfortable space to you c鈥�

Are you feeling overwhelmed, sad, worried, alone and wondering why you feel like this? Are you feeling like there is something missing within you and your life?  I am a British Association of Counsellors and Psychotherapists (糖心官网) registered counsel鈥�

Are you tired of feeling stuck or misunderstood? Maybe you're struggling with life's ups and downs? You don't have to do it alone. The struggle is real - I get it. Seeking help isn鈥檛 easy, but you鈥檝e taken the first step. And the best part? You don鈥檛鈥�

Counselling offers a space where you can talk openly about whatever is on your mind, whether that鈥檚 feeling low, anxious, overwhelmed, or just stuck. Life can be tough at times, and reaching out for support is not always easy. It takes courage to tak鈥�