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My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I鈥檓 not too keen on diagnosing or pathologising what鈥檚 wrong with you. Rather I tend to see my client鈥檚 difficulties as鈥�

I am qualified therapeutic counsellor, and I use eclectic  approach and I tailor the sessions to individual client.  I believe that words of others can say more than my own. (I have consent from my former clients to use they feedback here) "Beata's e鈥�

You may feel anxious, emotionally reactive, or stuck in patterns that no longer make sense. Perhaps you are in recovery but finding new challenges emerging. Or perhaps a health scare, diagnosis, hospital experience or significant life event has left 鈥�

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As鈥�

I believe in a holistic approach to overcoming the difficulties we can often face in life and I offer safe, non-judgmental and confidential support in helping you find ways to regain a sense of emotional well-being.  I work as an integrative counsell鈥�

I am an empathetic, integrative counsellor, primarily person-centred, providing a warm and safe space where you can feel truly heard and supported. I also draw on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychod鈥�

I offer a truly person centred approach to my clients when they walk through the door at the clinic.  I work in a creative and holistic way, often focusing on body experiencing including becoming aware of the nervous system; working alongside the cli鈥�

Taking the first step into therapy can feel daunting, especially if you鈥檙e used to coping on your own. You might be functioning on the outside, but inside you feel overwhelmed, emotionally drained, or stuck in patterns that are getting you down. If t鈥�

鈥� Counsellor 鈥� Coach 鈥� Mentor Hello and welcome, As an Integrative counsellor, I embrace a 鈥淲hole Person鈥� approach, drawing on Person-Centred and Integrative Therapy to support you in the most meaningful way. I believe that each person is unique, and鈥�

Hi, I鈥檓 James. I see therapy as a mindful, relational process that supports meaningful change. Part of this involves embracing a paradox鈥攕ometimes the work isn鈥檛 about changing how you feel, especially with experiences like grief or isolation, but ab鈥�