ÌÇÐĹÙÍø

You look like you're holding it together on the outside. But inside something feels off. You're capable, thoughtful, used to being relied on but you feel anxious, empty, overwhelmed and misunderstood. Perhaps you’re questioning your direction, identi…

About me I offer a warm, empathetic, and non-judgmental space where you can feel safe, heard and understood. I understand that reaching out for support can feel daunting. You may feel unsure about what to expect or hesitant about taking that first st…

 I am qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety. Delivered wit…

Wondering what is holding you back from moving forward? Feeling lost and confused? Low or anxious? My name is Sara and I am a ÌÇÐĹÙÍø registered Counsellor. I work with people going through different challenges in life such as loss, redundancy, divorce,…

You may be holding things together on the outside, but inside you feel overwhelmed, exhausted, disconnected, or unsure of who you are or what you need. Perhaps you’re someone whom others rely on, at work, in relationships, or in your family, and over…

My name is Joanne, and I can help you to heal your mental health difficulties, using proven evidence-based therapy. Neuroscience tells us that our nervous systems are wired when we are very young, and this process is extremely sensitive to any behavi…

I am qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety. Delivered with…

My 4-year psychodynamic counselling training is accredited by BPC and ÌÇÐĹÙÍø. I completed a 2-year post-qualifying psychodynamic psychotherapy training since then. I was a mental health social worker prior to training as a therapist and have a combined…

I am qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety. Delivered with…

You may be holding things together on the outside, but inside you feel overwhelmed, exhausted, disconnected, or unsure of who you are or what you need. Perhaps you’re someone whom others rely on, at work, in relationships, or in your family, and over…