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I offer 15-20 min consultation discussing your need and creating a plan together. 

I specialise in anxiety, depression, eating disorders, grief and loss, neurodiversity (autism, ADHD, dyslexia and dyspraxia), OCD, panic attacks, relationship issues (partner, family, friends, colleagues) and exploring self esteem / sense of self.

Sometimes life has a way of knocking you off your feet, leaving you feeling anxious, unsure of your next steps or the future. You may feel stuck, that there is a void in your life or that you are not living up to your full potential. I believe that e…

Whatever brings you here, it can be the start of meaningful change. Therapy isn't only for times of crisis. Our life experiences shape the way we feel, relate and move through the world; we don’t always realise the patterns of behaviour we have devel…

Hi, my name is Helen, and I am here to support you on your journey toward self-understanding, healing, and inner peace. I am a Psychodynamically trained counsellor and draw on other therapeutic approaches when they may be helpful. I offer a safe, non…

Hello, Asking for help is a sign of strength. You have shown strength already by accessing resources to find a therapist. My aim is to give you space to be heard, accepted, and to help you find a new perspective.  I am a qualified Integrative Counsel…

I am a ÌÇÐĹÙÍø-registered counsellor and hold a Master’s degree in Psychology and Neuroscience of Mental Health, as well as having completed a Master’s in Psychotherapy and Counselling. I have experience supporting clients with trauma, loss, relationshi…

Are you feeling overwhelmed, stuck, or like life has changed in ways you didn’t expect? Maybe you don’t recognise yourself in the same way anymore, or you find yourself repeating patterns that no longer make sense. You might feel anxious, low, discon…

Hi, I’m Kate 🙂 I offer a warm, supportive and genuine place where you can talk openly, feel heard, and explore whatever’s going on, without pressure, judgement, or the need to perform. I'm a Person-Centred Counsellor, which means I work from the bel…

You’re holding it all together, but only just. Maybe you've been carrying things alone for a while and masking how hard it’s been just to get through the day. You're wondering if you can ask ChatGPT to help untangle your brain. You feel everything so…