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Hi, I am Abi.  Welcome to Still Point Wellbeing.  I offer a warm, non-judgemental space for you to explore whatever is on your mind, either in person or online.   My approach is non-directive, which means I follow your lead and work at your pace.  To…

You may have low self-esteem, be overly self-critical or experience fears of not being good enough.You may be struggling with anxiety, feel overwhelmed or stressed.You may be experiencing difficulties in your family or in your relationships with othe…

I believe in working with your individual needs. Please call me for a free, no obligation chat so I can answer any questions you may have. I fully appreciate how anxiety provoking it can be talking to a stranger and the prospect of coming to counsell…

I understand how difficult it can be finding a counsellor and coming to therapy for the first time. I also believe that having the right therapist is vital to successful counselling. Sometimes we can feel overwhelmed with the challenges in our lives …

Contact me for a free informal 15 minute chat, to explore the possibility of how talking to a counsellor may be helpful. Personalising therapy to the individual by integrating various counselling skills and knowledge of how a person is affected by: S…

Counselling offers a space to explore what's really going on beneath those thoughts and feelings. Together, we can look at the patterns, experiences, and challenges that may be affecting your wellbeing and making life feel harder than it needs to be.…

I'm an integrative psychotherapist who has experience of helping people (individuals and couples) at life’s most difficult junctions. I have worked within the charity sector, with the NHS, and Mind. I provide a safe, confidential and inclusive space;…

You may be feeling stressed, anxious or depressed, or maybe you have experienced a significant loss in your life or perhaps you are going through a period of change that feels overwhelming and emotional. You may even convince yourself your feelings …

I work with individuals who are feeling stuck, overwhelmed, or struggling to cope, whether due to anxiety, low mood, grief, self-doubt, or relationship difficulties. Many of my clients want to understand themselves better, feel more grounded, and imp…

Maybe something in your life no longer fits in the way it once did. Perhaps you are carrying a grief that feels unseen, navigating a shift in identity, or living with a quiet sense of disconnection from yourself or your life. I have particular experi…