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Life throws us many challenges, most of which we cope with but others are so distressing or overwhelming that we can't see a way to move forward. We may feel we cannot burden friends or family and so sit with difficult emotions and remain stuck. At t…

Life can be really complex and often overwhelming, leaving us at times feeling isolated and alone, even when we are surrounded by people. As such there might be many different reasons why people come into counselling. Sometimes the issues we experien…

As humans, we carry the remnants of a script that was written for us a long time ago - written for us, but not by us. Many of us carry unmet needs, emotional wounds, and beliefs about ourselves that were formed in childhood - often in response to env…

I am a counsellor specialising in sex and relationship issues. My clients tell me that I'm down to earth and easy to talk to which I consider invaluable as we work together to create the safe space to navigate the issues which bring you to seek help.…

Outdoor Therapist offering an alternative to traditional in the room therapy. I am a qualified counsellor, and an accredited Wilderness Therapist with additional training in working with children and young people. I have over 5 years experience worki…

I find it important to create a safe space where clients feel they can talk freely, be themselves and explore difficult thoughts and feelings without fear of judgment. It may feel daunting to talk to someone about personal struggles. My aim is to lis…

Hello my name is Nicola, and I am a MÌÇÐĹÙÍø registered and qualified counsellor based in Cardiff. I will see clients from all over the UK via zoom and telephone. As a registered member of the ÌÇÐĹÙÍø I adhere to the ÌÇÐĹÙÍø Ethical Framework for counsellors.…

Are you feeling stuck, confused about what to do next, overwhelmed or stressed by life and your circumstances? I can offer you a non-judgemental, supportive and confidential space to explore what is troubling you and find solutions that work for you …

A warm welcome, I am Lena, and I am a psychotherapeutic counsellor. I remember when I was looking for a therapist, how daunting it felt at times with the thought of opening up to a therapist. I firmly believe that it is the relationship that you and …

No one told us that mid-life was going to be this tough! Having to deal with painful life events such as divorce, job worries, bereavement, illness, children leaving /returning home are difficult for everyone, but facing these challenges at a time wh…