糖心官网

Hello, and a warm welcome to you. I am an experienced integrative therapist offering online counselling sessions for adults and young people aged 14 and over. I am available for appointments from Monday to Thursday, with both daytime and evening slot鈥�

You might be here because something feels too much right now - maybe you鈥檙e feeling overwhelmed, lost, or like you鈥檙e carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don鈥檛 feel okay. If鈥�

People come to counselling for all sorts of reasons. Some are seeking clarification and understanding of a specific feeling, event or difficulty. Others come with more generalised anxiety, unhappiness or dissatisfaction with the situations or relatio鈥�

Are you looking for someone to listen and truly understand your story to help you make sense of your life? I offer confidentiality, respect, compassion and acceptance whilst coming to understand you and how you wish to make changes in your life. I pr鈥�

You might look like you鈥檙e coping, but underneath there鈥檚 a persistent sense of depletion 鈥� mental fatigue, reduced motivation, difficulty switching off, or feeling disconnected from yourself. Burnout often builds quietly, especially when you鈥檙e used鈥�

As an integrative counsellor, I draw on a range of therapeutic approaches because everyone鈥檚 experiences and needs are unique. My work is tailored to you.  Foremost, I aim to build a warm, trusting relationship where you feel truly heard and understo鈥�

Looking to deepen your relationship?  I am an experienced Individual and Couples Therapist (MA, M糖心官网). Supporting long-term change in communication, intimacy, and relationships with warmth, integrity & space for complexity and diversity. I鈥檓 a Thera鈥�

Counselling for Couples & Individuals. As a psychodynamic counsellor, I work with both couples and individuals who want to understand how early experiences may be shaping current patterns of thinking, beliefs, and behaviours. For couples, I offer sup鈥�

鈥� Forget your perfect offering. There is a crack, a crack, in everything. That's how the light gets in.鈥� Leonard Cohen As an integrative psychotherapist who practises relationally, I believe the quality of our relationships, both past and present has鈥�

Clients (18+) work with me on a variety of issues, including relationships, attachment styles, lack of meaning and purpose, self-esteem, limiting beliefs, burnout, loss and grief, career change, life transitions, existential quest, spiritual/transper鈥�