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Each person’s experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.…

Hello there I’m Polly, here to offer you a warm compassionate counselling relationship. I will help you to find ways to process difficult feelings, thoughts or experiences. 

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you’re juggling responsibilities, managing health concerns or facing a ma…

I am an experienced Counsellor/Psychotherapist who works with individuals, couples and families. I focus on how we relate to others and manage our connectedness to them. Whether in business, with partners or with friends, our desire for human closene…

Anxiety UK approved therapist. Helping you to work through your anxieties to live a happier, healthier and more fulfilled life Are you feeling like you need some help with your anxiety?, are some of your relationships causing you stress? you're not f…

I am an integrative and relational counsellor and psychotherapist working with individuals and couples. My practice is trauma-informed from vast experience in a wide range of public and private services; when talking isn't enough, I incorporate somat…

Anxiety is normal. Yes, I just said that! Many of us grow up with the idea that anxious feelings are negative and to be avoided at all costs, yet struggling to push them away can make them feel even worse. I am an experienced counsellor with an MA in…

I work with individuals and couples from all backgrounds either face-to-face in Surrey or London and online. I have experience of working with anxiety, panic disorders, depression, OCD and self-esteem, anger issues, stress, burnout and relationship d…

I work with individuals and couples  from all backgrounds either face-to-face in Surrey or London and online. I have experience of working with anxiety, panic disorders, depression, OCD and self-esteem, anger issues, stress, burnout and relationship …

Hello and welcome to my profile. There may be a number of reasons you might be considering counselling, and just getting to this point can feel like a big step. As a ÌÇÐĹÙÍø-accredited counsellor with over 25 years of experience. I’ve worked with many p…