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I am a person-centred counsellor based in Woodlesford, Leeds, and I’m passionate about providing a safe and supportive environment for individuals looking to explore counselling therapies for various issues including anxiety, ADHD, addiction and gene…

I help adults facing low self-esteem, confidence issues, depression, and anxiety. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life. Before opening my P…

If stress, overwhelm and anxiety feel like a relentless struggle, I am here to help. Maybe you feel anxious or overwhelmed and are finding it hard to deal with everyday life or are worried you might never feel normal again? You may be in a fight or f…

You've made the important decision to start therapy, but now comes the challenge of finding the right therapist for you. Every person has the potential for transformation and personal development, and therapy can be a powerful journey of self-explora…

On the outside; it may seem like you’re doing okay but inside it feels very different. Maybe you’re struggling to believe in yourself, struggle to cope with difficult emotions/ situations and have a loud inner critic in your head. Maybe anxiety and s…

I work with individuals facing a wide range of difficulties who are seeking meaningful and lasting change.  Each person I work with  brings a unique and deeply personal set of reasons for engaging in therapy, whether it be managing symptoms of anxiet…

A little about me I'm a person, like you, who has navigated my way through the trials and tribulations that accompany the human experience. Life involves a plethora of emotions that are common for all humans. What to expect when we work together As a…

Are you are increasingly noticing patterns such as: overthinking and spiralling thoughts (symptomatic of anxiety, depression and emotional burnout)holding back emotionally (fear of appearing vulnerable, emotions are unsafe)struggling to feel at ease …

I understand how difficult it is to seek help sometimes, not knowing who or where to turn. We can walk together on your journey to explore your struggles and find alternative ways of coping. I offer a warm, supportive and non-judgemental space for yo…

I am a qualified Psychodynamic Counsellor and Psychotherapist. I have experience working with a range of people and issues such as anxiety, depression, low self-esteem, bereavement, life stage transitions, relationship issues, anger, stress, burn-out…