ÌÇÐĹÙÍø

Hello, I really understand how confusing it might be to know what might help you right now, particularly if you have never reached out for help before. Even if you have received therapy in the past, sharing your innermost feelings with someone new mi…

I am a Humanistic Integratively trained counsellor. I work in a non-judgemental way, using multiple models of therapy, including CBT and Trauma Focussed CBT, to find the best type of therapy to suit your needs.  I have extensive experience of working…

I am a person centred counsellor. I offer strategies to help move my clients in the right direction. Many of these strategies will be backed up with an email follow up. I am passionate to support   youngsters, as previously I was a teacher and did my…

If we work together, I will aim to be fully present with you, to be curious with you, and to be alongside you as you find your way forward. I believe the therapeutic process can help us gain insight into our feelings and experiences, and deepen self-…

I offer online, phone, email, face-to-face sessions, working under up-to-date risks assessments and client guidelines. I believe that each client is unique and an individual. This unique client-therapist working relationship, regardless of race, gend…

I offer a warm, non-judgmental and empathetic space where you can talk freely. Beginning your counselling journey can feel daunting but building a trusting relationship is at the heart of our work. Your experiences and emotions are important to me an…

My work is from an integrative perspective, this means that I have different lenses through which I can walk alongside you to uncover fresh insight, connections and explore patterns that have become difficult to unpick. I base my practice on a holist…

Experienced Senior Accredited Psychotherapist & ADHD Specialist, Therapy & Coaching (Online UK & International) I specialise in working with adults with ADHD, often identified later in adulthood, who may appear to be coping on the outside but are qui…

Hello, I'm Zaenia, from 'Understanding You', my Integrative Counselling Practice. I became a Counsellor after using the services of one myself years ago and understand how it is to sit as a client and empathise with the bravery behind your decision t…

My main training is in person centred counselling, which is a client focused, exploratory form of counselling based on the teachings of the psychologist Carl Rogers.  I have had training in other areas such as trauma informed practise and  CBT so I c…