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Alot of us grew up hearing things about therapy that made it feel...not for us. I'm here to create a space where you feel seen, understood, and safe to explore your story in your own way. 

I listen in a warm non-judgemental and safe environment so that you feel validated, supported and encouraged to express yourself honestly and openly. This process can be the start of reframing attitude and outlook to help you find the strength, motiv…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

Although based in South Wales I will take online or telephone clients from anywhere in the UK. I have an interest in grief and trauma but have also worked with life stage problems (job loss, divorce, etc) depression and anxiety and unhealthy relation…

I am an Integrative therapist working with various therapeutic modalities to offer an individualised approach unique to your needs to help you explore and overcome difficulties. Through compassion, individuals can make changes to live the life they d…

People turn to therapy for many reasons and find that it can help with • Feeling less anxious and less stressed • Cultivating better personal and work life relationships • Improving confidence and self-esteem As a person-centred therapist I believe t…

I am a Person Centered counsellor and am trained to work with adults, children and young people, 11yrs +.  I understand that life's challenges are unique and complex, we all have our own stories and lived experiences. Whether you are feeling anxious,…

I have been working with clients of various ages and backgrounds for over a decade. This has given me a wide range of experience working with many different issues including, but not limited to, anxiety, ADHD, grief / bereavement, perimenopause, depr…

I provide professional online counselling and psychotherapy via video call and telephone. Some face to face appointments are available in the Weymouth locality. I hold qualifications to degree and post degree and masters level including; BA (Hons) Pe…

I am a qualified accredited counsellor, and my approach has developed into a more integrative style, offering a core person-centred approach enriched with various approaches and requirements (for example; somatic, grounding, CBT, psychodynamic) to su…