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How are you feeling today? Ok, how are you really feeling? How many times do we get asked this question and choose not to answer it truthfully. Sometimes life can seem a struggle and deep down you may be feeling anxious, have low mood, be grieving fo…

As an accredited humanistic counsellor (BA Hons)  I believe in your unique qualities, I deeply value your life experiences and what has happened to you. I offer a safe, confidential and non-judgemental space to talk through your thoughts, experiences…

Hello, I’m Mia. Taking the first step to explore therapy is a big decision — so I’m glad you have found your way here. Practicalities I offer weekly psychotherapy for adults from my consulting rooms in West London (Earl’s Court, Chiswick and Queen’s …

Hello I'm Tammy  Many of the people who come to counselling have spent years taking care of everyone else. They are the person others rely on. The one who keeps going, stays strong and puts their own needs to the bottom of the list. From the outside,…

A warm welcome... My name’s Kate (she/her), an integrative, inclusive counsellor based in East Devon. Whatever brings you to seek support will be unique to you. Perhaps you have a sense that life just isn't as you would like it to be, and want to mak…

My approach is integrative, drawing on person-centred therapy, CBT, and coaching to create something that truly fits you. At the heart of everything I do is the belief that you are the expert on your own life. My role is to walk alongside you, offeri…

I offer a supportive and safe space for you to explore your feelings, reflect and contemplate choices. Talking therapy is a unique opportunity to share and work through difficulties, with a compassionate and non-judgemental counsellor. A deep, trusti…

Life presents a multitude of challenges, both external and internal. External factors like bereavement, work pressures, stress, and health issues significantly impact our well-being.  Internally, our cognitive patterns and thought processes can hinde…

I understand that it can be difficult to know what to look for in a counsellor, and it’s important to find someone who feels right for you. That’s why I encourage you to book a no-obligation 15-minute call with me, so we can chat and see if I might b…

When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like problems to fix or ignore in the hope they will disappear. But the uncomfortable emotions aren't going away and the discomfort, irr…