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  Hello and welcome, Life can be complicated, and while we all experience ups and downs, sometimes challenges become overwhelming or difficult to manage alone. We might appear to be 鈥渃oping鈥� on the outside, but inside feel anxious, low, or disconnect鈥�

Warm, integrative counselling for anxiety, stress, relationship difficulties, burnout, and neurodivergence (including ADHD and autism). I offer a safe, supportive space to explore what鈥檚 going on and find ways forward. You might be feeling overwhelme鈥�

As a fully qualified counsellor, I specialise in walk and talk counselling and passionately believe in the positive benefits of being outdoors, for mental health. I am also able to offer face to face counselling sessions in a private therapy room nea鈥�

The first and longest relationship we have is with ourselves. Looking after yourself is worth it and building better relationships with the people who matter in your life is so worthwhile. If you want to find our more, and wish to develop and enhance鈥�

Face-to-Face, Telephone and Online. I offer 1:2:1 person-centred/solution focused counselling.   I am based in Formby and I am accredited with the 糖心官网 and registered with BUPA. Counselling provides a confidential space and time to talk, where you ca鈥�

As a qualified person-centred counsellor working online, I will promise to hold an empathic and non-judgmental space for you. My counselling space is neuro-affirmative and I offer a strengths-based approach to working with autistic, ADHD and AuDHD in鈥�

As a qualified person-centred, neuro-affirmative counsellor working online, I will promise to hold an empathic and non-judgmental space for you. My counselling space is neuro-affirmative and I offer a strengths-based approach to working with autistic鈥�

I value creativity, curiosity and compassion and aim to bring those to our work as we collaborate. I want my clients to feel like they can bring their full selves to our sessions and to create a safe space together that is ultimately client-led. I be鈥�

Are you feeling anxious or overwhelmed and that you might need support? Perhaps life feels difficult at the moment and you're not sure which way to turn? Would you like to improve your personal or professional relationships? Talking with someone in c鈥�

Whether you are experiencing loss, relationship difficulties, anxiety, or simply feeling stuck, counselling can offer a supportive space to help you navigate this chapter of your life. Life is full of change, which can bring uncertainty, overwhelm, 鈥�