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Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b鈥�

I believe in the healing power of nature and its ability to enhance well-being. Research shows that having access to green spaces, can significantly speed up recovery in hospital environments. Inspired by this I work from a room with views of a beaut鈥�

My work is grounded in a relational, person-centred approach, with the therapeutic relationship at the heart of our work together. I aim to create a space where you feel emotionally safe, respected, and genuinely heard. I work with empathy and attune鈥�

Most people come to counselling because of some sort of problem or difficulty in their life or perhaps simply a feeling that life has more to offer you.    I will help you to explore the issues that have brought you here and in doing so I hope that y鈥�

Starting counselling can feel daunting, and I understand how important it is to feel safe, heard, and understood. My aim is to offer a supportive and non-judgemental space where we work at a pace that feels right for you. I take an integrative approa鈥�

If you鈥檙e reading this, you may be feeling overwhelmed, stuck, emotionally exhausted, or simply unsure of where to turn next. Perhaps you鈥檝e been carrying difficult feelings for a long time 鈥� or something recent has left you needing support. Whatever鈥�

I work as an integrative counsellor, which allows me to work with my clients flexibly and uniquely using person-centered, psychodynamic, CBT and Gestalt evidence-based counselling modalities.  I am warm, empathetic, and non-judgmental. I provide a sa鈥�

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf鈥�

Anxious, exhausted, overwhelmed, grieving, or low? Feeling that you鈥檙e not good enough, or don鈥檛 belong?  Perhaps you feel unheard in your relationship, caught up in the same arguments, or struggling to rebuild trust after betrayal. It can feel overw鈥�

Hello, I'm Michaela (Minnie) a.k.a. The Women's Therapist. Feeling lost, burnt out, or like you鈥檝e fallen behind? You鈥檙e not alone. If you鈥檙e in your 30s, 40s or 50s and wondering 鈥淗ow did I end up here?鈥� 鈥� you鈥檙e in the right place. Do you feel unhe鈥�