糖心官网

I am a fully registered and accredited psychotherapist with twenty years of clinical experience. I work with individuals, couples and groups. My approach is dialogical, collaborative and philosophical in nature; a conversation about things that reall鈥�

Feeling overwhelmed, anxious or close to burnout?  You might look like you鈥檙e coping on the outside - holding things together at work, keeping up with responsibilities - but inside it feels relentless or close to breaking point. Burnout, chronic stre鈥�

Hello, I'm Amanda.  With a background working the NHS for over 25 years as a Specialist Nurse, I am particularly experienced in issues of bereavement, depression, anxiety, women's health, family and parenting issues. All issues welcomed. 

Do you overthink everything and always doubt yourself? Are you constantly feeling anxious and in fear of something going wrong? Struggling with feelings of low self-confidence or worth? If you've been caught in cycles of worry, self-doubt, or feeling鈥�

I understand that there are times in our lives when we are confronted with emotional difficulties that we are not sure how to deal with. Sometimes we can overcome these challenges by ourselves, but when this doesn鈥檛 seem possible counselling can help鈥�

Hello - I鈥檓 Charlotte. I can work with you in person (near Arundel), online (Zoom), or over the phone. I have experience supporting clients who are: * neurodiverse (including ADHD, Autism and Tourette Syndrome) * bereaved (grief; before and after end鈥�

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It鈥檚 understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic鈥�

Are you experiencing more bad days than good? Do you often feel, low, empty, overstretched, overwhelmed or isolated? I too have felt these emotions and I believe it is important for you to know you also matter. It is truly worth taking time to work t鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

Hello, I'm Karen - a CBT therapist who believes deeply in the power of feeling truly heard. Like many people, I haven't travelled through life untouched by stress, loss, change, or emotional overwhelm. These experiences shape who I am as a therapist 鈥�