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 I am an Integrative therapist and have Accredited status with the ÌÇÐĹÙÍø.  I provide a safe, confidential and non-judgemental environment for clients to explore their thoughts and feelings at their own pace. Early relationships and life experiences ca…

Whatever brings you to counselling, talking about it can feel daunting. Having a point in the week to take time for yourself can provide a much-needed pause to think and reflect. I offer a calm, supportive and confidential space where you will be hea…

Are you seeking support to navigate life’s challenges, better understand your emotions, or break free from patterns that no longer serve you? You don’t have to face it alone. I offer a warm, compassionate, and confidential space where we can explore …

If you're feeling overwhelmed, unable to move on from past events, or have relationship issues, I can help you manage anxiety and navigate life's transitions. If your responsibilities are divided between raising children whilst supporting ageing rela…

As an experienced professional, I will provide you with a safe and confidential space. Together we can consider your individual goals for therapy sessions. We can explore your thoughts and feelings so that you can develop a better understanding of yo…

I am a compassionate, experienced counsellor, qualified to work with both couples and individuals.   As regards to couples counselling, I am very aware that very few relationships exist conflict-free, and even when they do this can sometimes be unhea…

Living with trauma, anxiety or depression can feel exhausting and overwhelming, affecting both your mind and body. You may find yourself constantly overthinking, feeling on edge, emotionally numb, or weighed down by sadness. Your body may feel tense,…

Awarded The Dean’s Prize for Most Outstanding and Notable Achievement, in the School of Psychology and Therapeutic Studies, University of South Wales 2019 Doctorate Researcher in Counselling and Psychotherapy-present Media work: Appeared on Channe…

How I Work I work collaboratively and reflectively, creating a therapeutic space where you can explore your thoughts, emotions, and experiences safely and without judgment. Our work begins with understanding what has brought you to therapy and identi…

I am a psychotherapist passionate about working with individuals, couples and groups on themes including anxiety, sex and relationships, identity, neurodiversity, life transitions, and grief. I am dedicated to providing an inclusive, intersectional, …