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I am a trauma informed psychologist, a counsellor and a psychotherapist working with adults, adolescents, and children. I use a range of therapeutic models including Integrative, Gestalt, Psychodynamic, Mindfulness, Narrative Therapy and Cognitive Be…

A very warm welcome! I understand that life can be challenging, and that it is both important and brave in these moments to reach out for support. After all, "we heal in community, not in isolation" (Esther Perel). I am a registered psychotherapist w…

I offer online therapy, counselling, and coaching for people who want to understand themselves better, their minds, and how they move through the world. Many of the people I work with are: Feeling overwhelmed, burnt out, or stuck.Questioning whether …

Whether a couple or an individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sexuality, sex and psychosexual issues, stress, trauma, or any other issue…the first step back to well-being is to reach out for support. P…

You’re in your head most of the time and it’s exhausting. You think things through, analyse, replay conversations, and try to make sense of how you feel, but it doesn’t bring the clarity you’re looking for. If anything, it leaves you feeling more stu…

I’m Anna - a trauma-informed counsellor offering online therapy to adults and young people across the Isle of Wight. Whether you're feeling overwhelmed, isolated, or disconnected from yourself, therapy can offer a quiet space to pause, reflect, and b…

If you feel stuck, in pain, or in crisis, it can be hard to know where to begin. It is my view that therapy can be a valuable first step. As a psychodynamic psychotherapist, I provide a safe and supportive environment where I encourage you to expres…

I work as a holistic psychotherapist and coach, offering a space where you can pause, reflect, and explore whatever difficulties you may be experiencing. My approach combines emotional depth with practical support, helping you better understand yours…

I believe counselling is about providing a safe, supportive, and non-judgmental space, empowering clients to explore their needs at their own pace and in their own time. With over 15 years of experience working with trauma in both adults and young pe…

People turn to therapy for many reasons and find that it can help with • Feeling less anxious and less stressed • Cultivating better personal and work life relationships • Improving confidence and self-esteem As a person-centred therapist I believe t…