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I specialize in trauma and PTSD symptoms, using EMDR Therapy for recent and historic trauma and an array of other presenting issues. I am an Accredited Humanistic (Gestalt/Integrative) Counsellor, Accredited EMDR UK & Europe Therapist, Couples Therap…

Hi there,  I will tailor what I do to you, depending on your needs. I have a background in the corporate world and  so I understand this environment. I work face to face and on line. I start with what is happening ? -Have you found that you feel anxi…

I founded Safe Harbour Therapy because I wanted to create a calm, trauma informed space for adults affected by childhood difficulties, including childhood sexual abuse.  I also wanted to foster greater understanding around trauma responses and help p…

Choosing a therapist is a personal decision, and I believe the most important factor is how comfortable you feel in the room. I pride myself on being friendly, relaxed, and down-to-earth. I don’t believe therapy should feel clinical or intimidating; …

I didn't expect to be a therapist. I had dreamt of flying planes above the clouds and spending the cool afternoons fishing by the Caribbean sea. But things change. Life changes. And an unplanned detour took me to the therapy room where I have been pr…

Hi and thank you for visiting my profile. My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use …

I work with you towards your goals and offer a calm, supportive space where you can slow down and breath. Together, we’ll work towards helping you feel more grounded, confident and able to navigate whatever life brings. I will provide you with a spac…

You may be someone who appears to cope well but feels anxious, exhausted, or disconnected inside. You might carry a constant sense of pressure, overthink everything, or feel responsible for holding things together even when it’s costing you. Many peo…

I’m probably not the counsellor for you. Not if you are looking for someone who listens to your stories without interruption, agrees with you that life has dealt you a rotten hand, and then hopes that you feel better for getting it off your chest. …

Hi, my name is Sarah and I am a qualified integrative counsellor with many years experience working with clients. Taking the first step can be challenging but if you get in touch I will support you all the way.My approach draws on psychodynamic and p…