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Communication is often one of the most overlooked yet transformative aspects of emotional wellbeing. In my clinical experience, the capacity to articulate thoughts, feelings, and lived experience with honesty can play a central role in psychological …

I have a comfortable room in Middlesbrough at Park View Medical Clinic  and I work with adults and young people. Starting counselling may feel daunting but I find clients quickly feel at ease with me. I myself have acessed counselling and found it to…

As a fully qualified Person-centred counsellor/psychotherapist I work closely within the realities each client is living. I hold a strong ethos that every client is unique, irrespective of diagnosis or life challenges, and I believe that every client…

'People are just as wonderful as sunsets if you let them be'    (Carl Rogers, 'A Way of Being')  I'm a person-centred counsellor with experience in working with many different life issues.  In person-centred work, we believe that you are the expert o…

Feeling lost or stuck and don’t know where to turn? Struggling to come to terms with a loss or something that’s happened or upset you? Feeling low, unhappy or full of fear and anxiety? Struggling to deal with challenging thoughts and difficult emotio…

I am here to hear you. Thankyou for visiting my profile. I am a fully qualified Person Centred Counsellor based in Lewes, East Sussex. I am a member of the British Association of Counselling and Psychotherapy (MÌÇÐĹÙÍø) and adhere to their code of ethic…

I am an accredited therapist who provides therapy online.    Therapy qualifications Certificate in counselling & psychotherapy Diploma in counselling & psychotherapy Accreditation in counselling & psychotherapy EMDR (Eye Movement Desensitisat…

I am an accredited therapist who provides therapy online.    Therapy qualifications Certificate in counselling & psychotherapy Diploma in counselling & psychotherapy Accreditation in counselling & psychotherapy EMDR (Eye Movement Desensitisat…

Hi, I'm Sophie. Thanks for visiting my profile. It can be a big step to start therapy and I will welcome you in with warmth and compassion. Our work will be gentle but purposeful - if you’re feeling low, overwhelmed, anxious, sad or stuck, I can help…

Acknowledging that we have arrived at a crunch point in our life is an important first step towards offering ourselves relief, self-compassion and an outlet to talk about the life issues we are experiencing.  Whatever reasons have led you to reach ou…