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Hello, I'm April. I am an integrative therapist with training in psychodynamic theory and cognitive behavioural therapy techniques. I take a person-centred, relational approach, where I believe that you are the expert in your own experience and my ro…

Are you looking for a safe space to explore areas in your life where you feel stuck and would like to see change? Are you facing challenges or transitions that are difficult to navigate or finding it hard to understand how issues in your past might b…

Hi, I’m Pavla, a ÌÇÐĹÙÍø therapist in Southend for anxiety, depression, bereavement & stress. The most important thing in therapy? Connection. You don’t need to have the right words or know where to start. My job is to meet you where you are, without ju…

Are you feeling overwhelmed by anxiety and strong emotions? Do you have low self-esteem and never feel 'good enough'?  Is this getting in the way of relationships and stopping you from living the life that you want? Perhaps you find yourself caught i…

I am a trained Integrative Counsellor/ Psychotherapist, Placement Supervisor, utilising the theoretical models Psychodynamic and Person centred. Depending on the focus of the work and your needs, you can access either short and long term therapy. At …

Hello, and welcome to my page, my name is Jane, and I have been helping people for over 30 years. Prior to becoming a counsellor people would often seek me out to listen to their problems. My own background and past issues help me have a good underst…

Hi, I’m an experienced counsellor who is passionate about helping you discover new ways of overcoming your challenges and experience life differently in a safe and confidential environment. I am a qualified Person-Centred Counsellor and integrate oth…

No one wants to feel that they need help... but sometimes we all do. My name is David, and I offer a space where you can speak about whatever is on your mind without judgment and without prejudice. I work collaboratively, building a relationship of t…

When working with couples, the therapy model I use is EFT (Emotionally Focused Therapy) which is the therapy founded by Sue Johnson and is based on Attachment Theory. I am a member of ICEEFT & BEFT.  As each session is a unique co-creation; a session…

We all encounter difficulties in life, where some may feel more challenging than others to cope with alone. I offer a place where we can explore such struggles that may cause us to feel sad, anxious and/or overwhelmed. These diffculties could be due …