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You have worked hard to build your life, yet it feels like something is missing. Maybe you are in your 20s or 30s, navigating the pressures of a demanding career, or perhaps you are managing the complexities of a major life transition—marriage, home-…

Hello- I'm glad you're here. Life isn't always straight forward.  You may be feeling depressed, anxious, navigating grief, family issues or an identity challenge. You may feel in crisis, or simply unable to shake the feeling that something isn't quit…

I am a professionally trained and ÌÇÐĹÙÍø accredited counsellor and I draw on a range of theories and techniques that best meet your needs. I offer you an experience of being truly listened to, valued and accepted and invite you to bring whatever you wa…

Online Therapy, Spiritual Accompaniment & Creative Support Are you seeking a deeper connection to God, yourself, or your partner? Do you feel creatively blocked—or caught in emotional or relational patterns that feel out of alignment with your most a…

I am an integrative counsellor, offering a very warm and safe space for you to share the difficulties you are having. Clients come to see me struggling with issues such as depression, anxiety, and trauma of all kinds. You may be experiencing relation…

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif…

My Approach to Counselling My counselling approach is rooted in humanistic principles, offering a safe, compassionate space where you'll experience unconditional positive regard. I truly believe in your inherent resilience and resources to move towar…

Coming to therapy can feel like a big step. At least it did for me! Most people at different times in their lives face problems that may seem insurmountable, seem to be recurrent or seem rooted in their pasts. Being with someone who can give you the …

About Me I work with people facing a wide range of difficulties — depression, anxiety, loss and grief, addiction, bad habits, relationship difficulties, and the quieter sense that life simply isn’t working as it should. I believe we all have internal…

I’m Rosa Stevens, a warm and experienced Counsellor based in Holywood, dedicated to providing a safe, supportive, and non-judgemental space where you can feel truly heard. My aim is to help you reconnect with your authentic self and navigate life’s c…