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My name is Janet . I am a fully qualified person-centred counsellor using both person-centred and solution-focused techniques. I have a great deal of experience in supporting and counselling both young people and adults. I am a member of the British …

About me Hi, I’m Fran, a neurodiverse (AuDHD) integrative psychotherapist passionate about helping people cultivate self-compassion, self-love, and self-care in their daily lives. I believe that the relationship you have with yourself is the foundati…

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

In the beginning, you may not be clear about what is troubling you, but talking confidentially to a trained counsellor can be immensely relieving and helpful. As we work together, I will not be giving you advice or telling you what to do, but rather …

Life can be tough. Whether you’re struggling with the demands of daily life, stressed with work, having difficulty dealing with anxiety, depression or relationship issues, it's easy to feel overwhelmed and alone. Sometimes we turn to habits that alth…

Hi, I'm Katarzyna. I’m an Integrative Psychotherapist and Counsellor, a Professional Coach (currently in certification), and a TIST Practitioner. MY APPROACH The focus of the work is on the current situation. My approach is guided by an INTEGRATIVE A…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

My sessions offer a genuine, warm, non clinical safe place for you to talk to someone in confidence who listens without judgement, which may help you make sense of things and understand yourself better.  I help my clients to;  *Manage anxiety *Low mo…

My name is Aimee, and I run Centaur Counselling. My approach is rooted in the belief that being truly heard can make a profound difference.  I know how powerful it can be to have a safe, non-judgemental space where your voice matters. That’s why my c…