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I'm Sam, a qualified and accredited integrative counsellor. If aspects of your life currently feel challenging, or you have a sense that issues from your past continue to affect your life today, then I may be able to help you. Experiences you’ve had …

Welcome. Often couples and individuals come into counselling to exploring a particular difficulty or to make a specific change in their lives, this can often result in feelings of anxiety, stress, and uncertainty. I offer an empathic, supportive, and…

You may be living with anxiety that feels frightening and out of control. Thoughts race, your body reacts with breathlessness or dizziness, and fear takes over. You might monitor your body or avoid certain places. Reassurance does not help in the lon…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

You may be someone who appears to cope well but feels anxious, exhausted, or disconnected inside. You might carry a constant sense of pressure, overthink everything, or feel responsible for holding things together even when it’s costing you. Many peo…

Welcome to my page. I offer a genuinely compassionate, confidential and non-judgemental space where you can explore your thoughts and feelings safely. I am passionate about supporting people to feel empowered and to understand their emotions , concer…

We all need help from time to time as it can be hard when you are struggling with issues in life and with stressful situations. You might be feeling anxious, stuck or even overwhelmed and unable to tackle life’s challenges on your own. Could you bene…

At times, life’s storms can leave us feeling adrift- uncertain, overwhelmed, or unable to move forward despite our best efforts. Counselling provides a safe space to explore these feelings and make sense of the experience behind them.  As your Counse…

I am a pluralistic therapist, which means I take elements from different therapeutic modalities, tailoring my approach and the work we do together to what best suits your needs. I believe that you have the capacity to grow and develop, you are the ex…