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You may have low self-esteem, be overly self-critical or experience fears of not being good enough.You may be struggling with anxiety, feel overwhelmed or stressed.You may be experiencing difficulties in your family or in your relationships with othe…

Life isn't always easy and carrying troubles around with us affects the way we feel both physically and emotionally. Working with a counsellor will offer you the opportunity to reflect on what is going on, process difficult feelings and harness inner…

I offer a confidential, carefully held therapeutic space where you can think, reflect and speak openly, without judgement or pressure. Therapy with me is grounded in respect for your autonomy, your pace and your individual life experience. I am a cou…

I'm an integrative psychotherapist dedicated to helping you overcome trauma, attachment issues, and emotional dysregulation so you can become your most authentic and fulfilled self. I’m deeply passionate and knowledgeable about my work and have even …

Hello, I’m Adetoun. I am an experienced therapist working regularly with children and young people in a secondary school and adults and couples in my private practice. My practice is an inclusive space that honours your unique cultural, historical an…

My intention is to always create a safe space for you to be able to tell your story, free from judgment, in a place where you know that you are being heard and understood. When you have an impartial person to talk to and think with you, this helps yo…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

Well done for getting to here.  'There is no greater agony than bearing an untold story inside you.’ (Maya Angelou) Wouldn't it really help to have a non-judgemental someone to talk to? To listen as you share and explore what you are really thinking …

I recognise that it can feel difficult to know if counselling is right for you, right now. You may be feeling nervous about beginning therapy or unsure of how counselling could help you. To alleviate some of this uncertainty, I offer a free 30-minute…

Hello, I’m Eleanor (she/her), Making the decision to look for a therapist and trying to imagine if we will be a good fit isn’t easy, but to help, here are some words about me. I am warm, empathetic, inclusive, compassionate and open-minded. I seek to…