ÌÇÐĹÙÍø

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…

I experienced counselling myself as a young person. This for me was life-changing. Ever since, I have been on a mission to make sure young people don’t go through the same challenges that I went through and feel alone. I understand how important it i…

Each one of us struggles in life at one point or another. When the difficulties in life feel too much to manage on our own, counselling and psychotherapy offer a confidential and safe environment in which we can explore these difficulties and find th…

I am a qualified and ÌÇÐĹÙÍø-accredited counsellor and psychotherapist, offering a calm, confidential, and supportive space where you can explore whatever is troubling you at your own pace. My approach is person-centred, which means I place great import…

I am a counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-focused techn…

My therapy is offered either online or in person at my garden office in Belper, Derbyshire.   My approach is based in Buddhist psychology.  It is also integrative - so I will work with you using whatever approaches suit you and your needs best.  It i…

Together we will work on the things that matter to you. What ever you bring to our sessions will be treated with respect and care. You choose if we work together short or long term. It is your choice if we meet in person, online or by telephone.  I h…

I am a fully qualified accredited counsellor/psychotherapist (psychodynamic, person centred, creative) and registered member with the ÌÇÐĹÙÍø/UKCP. I am also a member of both the HCPC and BAAT professional bodies am fully insured and hold a current DBS …

My practice experience relates to psychotherapeutic insight into the human psyche in how unconscious processes impact and affect a client's lived experience. Working relationally through core internal and external challenges, transformative insight g…

In our work together, I will draw on a range of depth-oriented approaches: relational psychoanalysis, body psychotherapy, somatic experiencing, humanistic, existential, psychodynamic, trauma theory, attachment theory, mindfulness. This allows me to s…