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鈥淎 safe space to breathe, heal, and rediscover your inner calm.鈥�                                          Welcome! Finding the right therapist can feel overwhelming, but it鈥檚 not an impossible task. The most important thing is to choose someone who t鈥�

Struggling? Sometimes it鈥檚 hard to find our place in the world and we feel broken, lost or alone. These feelings often lie at the root of anxiety, depression, addiction, shame, and other issues. The antidote is connection. Hi, I鈥檓 Steve. I鈥檓 a fully 鈥�

Are you feeling tired of your current situation? Do you want things to be different? Do you want to be more confident, have better relationships, get your dream job, but feel stuck? Are you ready to go on a journey to transformation with someone who鈥�

Are you queer, trans, non-binary, or part of the LGBTQIA+ community? Do you have a relationship structure, sexuality, or side of yourself that feels hard to bring into a therapy room without fear of judgement or having to explain yourself? I'm Katie,鈥�

Hey! I'm Ben, an integrative counsellor providing short or long-term counselling for adults 18+ who experience anxiety, depression, low-mood or stress, or those who just feel that something isn't right and are finding it difficult to deal with the ch鈥�

I work with you. We work together. Moving through pain from the past, repeated in the present, is hard on our own. Together we have a much better chance to identify what we are looking for. Alone it鈥檚 like going through a dark attic, tripping over th鈥�

As a dedicated counsellor with over 20 years of experience, I specialise in providing guidance and support in areas such as stress management, anxiety, depression, relationship issues, and self-esteem. My approach is rooted in empathy, understanding,鈥�

Hi and welcome. Are you struggling with anxiety? Is your confidence or self-esteem low? Are the stresses of life feeling too much? Whatever your issue, whatever has brought you here, know that you are not on your own and things can feel better. There鈥�

Many people come to therapy when they are managing well on the outside but feeling increasingly overwhelmed, anxious, low in mood, or under significant pressure internally. This may be linked to work stress, relationships, or a growing sense of being鈥�

I work with human beings. That鈥檚 it. People come for all sorts of reasons, when things feel heavy, unclear, or just off. You don鈥檛 need to have the words for it. There鈥檚 no formula, I offer space to pause, reflect, and make sense of what鈥檚 here. I鈥檒l鈥�