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I am here to help if you are finding it difficult to cope with issues such as anxiety, depression, bereavement, loss, domestic abuse, relationship breakdown or low self-esteem. After making an enquiry a free initial assessment is completed, to ensure…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I specialise in working with persons who have experienced traumas of all kinds, whether or not they meet criteria for Post Traumatic Stress Disorder (PTS…

I provide counselling in West London (W14, W6 and SW5) using an integrative approach for people facing a variety of challenges in their lives, including: Relationship, sex and family issues, anxieties and breakdown; Work and professional stress, anxi…

Having a safe place where you can be heard and understood without fear of judgment, can facilitate the most empowering freedom to grow and find your inner strength.  I'm Sarah, a psychotherapeutic counsellor based in Milton Keynes, offering a safe an…

I am a qualified counsellor and play therapist, supporting children,  young people, adults, parents and whole families.  With children and young children I help to process their feelings and emotions. I use a variety of different ways to do this, pla…

I work with individuals and couples. I offer day and evening appointments in Finchley N12. I also provide home visits (for clients with ill health or physical disabilities) within a 30 minute drive from Finchley. In addition to Private Practice, I a…

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

Do your emotions feel frightening, confusing, overwhelming, like they engulf? Or do they feel shut down, inaccessible or numb, like if you were to go there you might be flooded, open pandora’s box, see things you can’t unsee? Do you feel anxious a lo…