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With over a decade of experience, my aim is to work with you to enable you to feel you're living your life and not just existing. To collaboratively explore what's going on for you and to look for ways you can make positive changes in your life if ne…

I work predominantly from a person‑centred approach, placing you at the heart of the therapeutic process. My intention is to offer a space that feels genuinely safe, non‑judgemental, honest, empathetic, and fully accepting. Within this environment, y…

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap…

I am a psychotherapeutic counsellor, trained in an integrative model, which means I use different techniques as needed. We might spend time talking and exploring your options around a current issue, or retracing your history and focusing on early dev…

I am interested in you and your story, and aim to provide a safe and supportive time and space for you to express what is on your mind. I hope to help you by listening carefully and without judgement, so that together we may be able to understand wha…

People come to therapy for many different reasons: anxiety, grief, relationship difficulties, life transitions, or simply a feeling that something no longer feels quite right. I offer a warm, supportive, and reflective space where we can explore what…

I provide a safe and confidential space within which to explore issues and expand awareness. In place of judgement, I offer a supportive environment in which to challenge pre-existing, debilitating thought-patterns and enable new choices and changes …

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

Hello I'm Ben. There are many reasons why people look for counselling. I aim to work together to find out what's best for you. I have over 12 years experience working with a range of people in a variety of ways.  Sometimes people need an open space t…

When life feels challenging, having someone who can help you see the wood for the trees in a compassionate and non-judgmental way can be life changing.  Perhaps you are feeling stuck, overwhelmed or baffled by what is happening in your life?  The cau…