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 I offer psychotherapy for people who want to understand what’s really driving their patterns, not just manage symptoms, but make sense of what’s going on at a deeper level. This can support meaningful, lasting change, particularly for those navigati…

In my practice our relationship is the most important thing. I work with a lot of people that have had less than ideal experiences with counselling or are nervous to come to counselling. My goal is to make you as comfortable as possible. I work with …

Do you have thoughts whirling around that you can’t make sense of things or calm your anxiety? Maybe you’re feeling an emotional pain that you don't understand, or you know it’s source, but it's scary, and it feels like you’re drowning! Or maybe you …

I’m curious, interested and empathic. I work relationally, meaning I value and am dedicated to building a therapeutic relationship with you in which you’ll feel seen, heard and not alone in what you’re going through. Whether you’re experiencing anxie…

EMDR Therapist. Extensive experience in working with PTSD and Complex PTSD  resulting from traumatic events or childhood experiences.  Exploring childhood family dynamics and experiences that have shaped your thoughts, perceptions and behaviors in th…

Thank you for taking the time to look at my profile especially during these uncertain and difficult times. Thinking about therapy sessions is a huge decision, one that you may have been thinking of for quite some time, If you feel the time is now rig…

I'm an Integrative Therapist which means I use a range of approaches and techniques to best suit your individual wants and needs. This can include Psychodynamic ways of working, Person-Centered therapy and CBT (Cognitive Behavioural Therapy). I’m ver…

Hi, I’m Bridget, and I’m so glad you’re here. Reaching out for support takes courage — especially when life feels heavy or confusing. Many of the people I work with feel lost, alone, or disconnected. They may be struggling with anxiety, low self-wort…

It can be hard to see your child is struggling or when communication between you breaks down. It takes courage and trust to ask for help. Children and young people, like adults, can benefit from the focused compassionate attention of a qualified coun…

Welcome to my profile, I support adults who are feeling overwhelmed, anxious, or struggling to make sense of what they are experiencing. You may feel you are always putting others first, or feel misunderstood and alone, particularly if your thoughts…