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I work in collaboration with clients to help make sense of what is causing distress. This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being…

The world can feel lot a lot right now and many of us are left feeling overwhelmed, hopeless and lost, all the while still expected to carry on with life and our own problems.  If you're here on this page, you're likely seeking support to navigate th…

Hi, I’m Jocelyn. I’m an integrative counsellor, psychotherapist and osteopath with over 20 years’ experience in body–mind health. I help adults understand and change the emotional, relationship and nervous system patterns that keep them feeling stuck…

I am a qualified (MÌÇÐĹÙÍø) integrative counsellor and accredited life coach. My approach blends therapy and coaching to offer a holistic space which considers all aspects of the self. Often, we have to examine our past to fully understand who we are to…

Do you wake up each morning with the feeling of dread in the pit of your stomach? Are you lost and afraid? Just surviving but fatigued and feeling like life’s not fun? It can be a lonely place to be. I know that healing begins when we can explore the…

Hi, I'm Megan, it's good to have you here. I'm a counsellor and psychotherapist who supports mums during pregnancy, loss, postpartum and beyond. Are you finding yourself... Feeling low or depressedStruggling to manage emotions such as anger and sadne…

I work with children from around 8/9 years old upwards and adults. I have worked in a high school as a school counsellor (just finished after 3 years) and for the CLD in Hereford for ten years where I saw  a similar age range. In my private practice …

There are times when we all need a safe space to think and talk about what's going on in our lives, to explore what's happening and to gain clarity about our thoughts and feelings. I strongly believe that with the right support, we have the ability t…

Life doesn’t always unfold as we expect, and at times we all need somewhere to pause, reflect, and find our footing. I offer a calm, supportive space where you can explore whatever’s going on, confidentially and without judgement. Whether something s…

 Life — and the relationships within it — shape so much of our day-to-day happiness. Together, we can begin to untangle what’s getting in the way, deepen your understanding of yourself, and help you move toward greater balance, confidence, and connec…