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Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

Welcome to Reflection Counselling. I work with adults, young people and children aged 9+, offering a warm, inclusive and neurodiversity鈥慳ffirming space. I support a wide range of issues and specialise in anxiety, depression and teenage challenges. I 鈥�

Ever heard of the saying 鈥淭herapy isn鈥檛 a one size fits all鈥�? Finding the right therapist for you can take a few tries which is very typical and normal. Creating a realistic therapy plan is very important to help you address any concerns or issues th鈥�

Hi, I鈥檓 Jenny. I鈥檓 an experienced and skilled counsellor with over 10 years鈥� experience. Are you struggling with anxiety, panic, depression, trauma, or difficulties in your relationships or family life? I can help. Talking things through with someone鈥�

Young People (16+) | Masculinity & Men | GSRD | Trauma & PTSD From my experience of working with multiple schools, and with adolescents suffering from anxiety, depression, and psychosexual issues, I am down-to-earth, friendly, and relatable so that y鈥�

Hello, I'm Rachael. I'm a counsellor and psychotherapist and I work with adults 18+.  I work integratively and relationally, meaning I tailor the work to each individual client depending on what suits you best. I offer a warm and empathic space where鈥�

I am a relational, integrative therapist. That means I draw on a range of therapeutic traditions and use what fits you. Every person is different. The way we work will reflect that. The relationship between therapist and client is at the heart of the鈥�

I have been working in the mental health field for the past 20 years in different settings, from the NHS, community outreach to mental health charities, and as a therapist for the past 13 years. During my extensive experience in the NHS, I have had t鈥�

If you are looking for a counsellor, it鈥檚 important to find someone you feel comfortable with and who is a good match for you. I believe that one of the most important parts of counselling is building a strong therapeutic relationship, so you can fee鈥�

The client is at the heart of how I offer therapy. I'll treat you like an individual, we'll work on what you bring to sessions and if you don't like an approach or element of the therapy then we can talk that through and tailor it to your needs. I wo鈥�