糖心官网

Hello, I am Adina and I am a licensed integrative psychotherapist. I help you overcome recurring stress and depression, trauma and PTSD symptoms and improve your self-esteem. We are approaching your difficulties with compassion, unconditional accepta鈥�

Often we do not take the time to understand why we think and feel a particular way. I will help you to explore what is working in your life and where you might be standing in your own way.I offer both face to face and online sessions for  individuals鈥�

鈥淚 am not what happened to me, I am what I choose to become.鈥� 鈥� Carl Gustav Jung Life is filled with unexpected and sometimes painful waves of change. At times there are exciting periods of flow towards our hopes and dreams, periods that feel fulfill鈥�

A warm welcome from me. It can feel a daunting task to make the decision to go for counselling and to find the right counsellor/therapist for you. I offer a free 30 minute consultation to enable you to meet me and we can discuss what to expect of cou鈥�

You may feel anxious, emotionally reactive, or stuck in patterns that no longer make sense. Perhaps you are in recovery but finding new challenges emerging. Or perhaps a health scare, diagnosis, hospital experience or significant life event has left 鈥�

I am an Accredited and Registered member of my professional association, The British Association of Counselling and Psychotherapy (糖心官网), whose ethical principles and values I strive to uphold and which underpins my work, enabling me to provide a saf鈥�

Finding the right therapist can be challenging. I offer a calm, supportive space at your pace. With years of experience, I listen closely and work with you to make sense of things, so change feels possible and safe over time. How Counselling Can Help鈥�

I鈥檓 a therapist who works with individuals and couples; all kinds of relationships 鈥� romantic partners, parents and children, siblings, friends鈥攁ny dynamic where connection matters. Life鈥檚 pressures can sometimes make us feel unsure of ourselves and 鈥�

What brings you to therapy? Maybe something current in your life or maybe something from your past鈥� Together we will work to find out what is going on.  I am a qualified and accredited counsellor with clinics across Angel, Islington, Holborn, Bond St鈥�

I am an integrative counsellor and therapeutic coach, which means I draw on both counselling and psychotherapy approaches alongside coaching techniques. This allows me to tailor our work together to your unique needs, goals, and preferences. Together鈥�