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​​ I provide a safe, confidential and supportive environment, where we can explore the positive changes required to accept and move on with your life. I can offer help with a wide range of issues, and have experience working with adults, Young people…

Do you feel stuck or alone? I am here to listen. I can help with a wide range of problems, from general anxiety or depression to complex trauma, relationship problems, or creative blocks. I offer a holistic approach to healing and personal developmen…

Perhaps you’re not quite sure where to begin. Reaching out for support can feel like a big step and it takes courage. If you’re visiting my profile for the first time, you are very welcome here. You may be feeling overwhelmed, anxious, or emotionally…

Integrative Therapy for Deeper Understanding & Lasting Change Are you feeling stuck in emotional patterns, struggling with relationships, or searching for deeper self-awareness? I offer an integrative approach that blends: ✔ Psychodynamic Therapy – E…

I am a fully qualified Integrative Counsellor. I offer a safe, non-judgmental, private space in which we can take time to explore your concerns and difficulties.    I believe being comfortable with your therapist is an essential part of the process a…

My ability to connect with people and my own lived experiences of life's challenges are what enticed me to return to studying late in life to achieve my Degree in Integrative Counselling. As a mature counsellor I combine my training and personal expe…

I am a qualified and experienced counsellor who has worked professionally for over 20 years. I offer therapy that is integrative and flexible, drawing on systemic, CBT, Motivational Interviewing and solution focused brief therapy as well as incorpora…

For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is …

We all get stuck sometime in our lives and within our relationships. Choosing to start counselling is a recognition that someone may be able to help, instead of struggling alone. Whether it is relationship struggles, anxiety, depression, a loss, divo…

My experience, advanced qualifications and research into anxiety disorders allow me to provide you with a full biological explanation of not just the physiological symptoms of anxiety and OCD but also the explanation of unwanted intrusive thoughts an…