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I offer an integrative, person‑centred approach, creating a calm and compassionate space where you can explore the emotional impact of living with a chronic or long‑term health condition. My work recognises that illness affects far more than the body…

I am an integrative counsellor, which means I tailor therapy to you as an individual rather than using a one-size-fits-all approach. I draw from a range of therapeutic models, including person-centred, psychodynamic, attachment-based and trauma-infor…

CBT is a type of 'talking' psychotherapy that research continues to show to be effective in the treatment of a wide range of difficulties. CBT is based on the idea that the way we feel is affected by our thoughts and beliefs and how we behave. In ses…

It’s not always easy to talk about what’s going on, especially when things feel overwhelming or have been difficult for a long time. You might be struggling with your thoughts or emotions, or finding it hard to make sense of what you’ve been through.…

Hello, I'm April. I am an integrative therapist with training in psychodynamic theory and cognitive behavioural therapy techniques. I take a person-centred, relational approach, where I believe that you are the expert in your own experience and my ro…

My aim is to create a space where you can be yourself without fear of judgement. Everyone is unique so even if you’ve experienced the same situation as someone else, you’ll both be impacted differently. Which means you’ll both process it differently,…

I am an experienced Gestalt Psychotherapist, working independently in the beautiful city of Edinburgh. I firmly believe anyone can benefit from a period of therapy, whether things currently feel really tough for you, or you just know you want to chan…

A fully qualified cognitive behavioural therapist. I work primarily from a CBT perspective aiming to create a warm, safe, supportive relationship based on empathy, acceptance and openness. With a foundation in the Person Centred approach, I have addi…

I am an accredited integrative counsellor offering a client-centred and reflective approach to therapy. I have experience working across mental health, education, and social care settings, supporting individuals facing a range of challenges, includin…

Hello and welcome. My name is Peter Hellsten and I am a psychodynamic counsellor, psychotherapist and trauma therapist with nearly 30 years experience in the helping professions. I graduated from the University of Edinburgh, where I initially trained…