糖心官网

I am an integrative psychotherapist drawing on person-centred, psychodynamic, and cognitive behavioural techniques and have over 24 years of experience working with people to make change in their lives.  I support people with a range of issues includ鈥�

Hello. My name is Lowri. I am a Counsellor and Psychotherapist based in South Wales. My areas of speciality focus on anxiety and depression, relationship issues (including family, friend and partner difficulties), low - confidence, identity, grief an鈥�

Hello and a warm welcome. If you鈥檝e found your way here, it may be because you're facing challenges such as stress, anxiety, depression, grief, trauma, or addiction. I want to honour the courageous and wise part of you that is reaching out 鈥� seeking 鈥�

Welcome, I am a qualified Counsellor with over 15 years of experience and work with individuals, couples and relationships. Most of us experience difficult, painful and confusing times at some stage in our lives. I can support you by offering a safe 鈥�

鈥淒o you feel emotionally exhausted in relationships?鈥� 鈥淎re you stuck in the same arguments?鈥� 鈥淒o you struggle to express how you really feel?鈥� "Do you withdraw when you are not heard?" I can help you explore these types of questions for a better unde鈥�

Beginning counselling can feel daunting and vulnerable at first, which is why I place great importance on confidentiality and emotional safety, helping you feel comfortable and at ease. From there, I offer a warm, empathetic space where you can open 鈥�

On the surface they see your smiling face, the version of you that you show the world. But they don't see what's underneath. Your harsh inner voice speaks loudly, always criticising what you're doing. It's almost impossible not to compare yourself to鈥�

I offer depth-oriented, relational psychotherapy to adults. My work is grounded in the understanding that many of the ways we struggle in adult life are connected to early emotional environments and the roles we learned to take on in order to cope, b鈥�

Counselling provides the space for you to talk about the situation(s) in your life that you are finding confusing, difficult, distressing, painful, sad or even unbearable. I believe the therapeutic relationship is an important foundation for counsell鈥�

I am a therapist who brings both professional training and lived experience into my work. I have been sober for 13 years, and my own journey through addiction and recovery has deeply shaped how I understand and support others. I know first-hand how p鈥�