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I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

I am an existential therapist with several years’ experience supporting clients in different mental health settings.  I also work in the charity sector and have previously worked in the NHS. I feel that no-one knows your world as well as you do. How…

Would you like emotional support - but find that talking is not always easy? I offer a warm, safe and collaborative space where you can explore your concerns through talking and/or the use of art materials. Sessions tend to be a mix of talking and cr…

I use Cognitive behavioral therapy (CBT) specialising in adult depression and anxiety problems. I am able to conduct sessions in English, Spanish and French. Working online, I merge my experiences of living and working abroad with comprehensive train…

I am fully qualified and accredited psychodynamic psychotherapist and counsellor and work one-to-one with adults, offering both long and short-term therapy depending on your individual needs. I have experience working in community settings, and I am …

Why Counselling? The things that draw people to counselling are many and varied and include bereavement, over-arching sadness, anxiety, haunting memories, behavioural struggles, work stress, relational difficulties, difficult thoughts and feelings, a…

I  am psychodynamic therapist based in inner London. My focus is on behaviour and the catalysts behind it.  I am the founder and creator of the Sport and Thought, Football as Therapy project which as an organisation works in both primary and secondar…

 Clinical Director :The Rock Clinic Association, Brighton. Director: University of Sussex Counselling Service. (retired) I work broadly speaking within the psychodynamic framework but am also able to offer CBT and systemic therapy (for couples or fam…

A warm welcome!   It’s not easy admitting we need a helping hand in life.   I guess if you are reading this, you may be feeling overwhelmed, lost, confused, alone and in need of some support. Counselling offers a healing space with the opportunity f…

I have experience helping people with a wide range of issues. Whether you’re grappling with anxiety, depression, relationship challenges, loss, life transitions, or feeling stuck, I’m here to help you. You might be completely new to therapy, or you …