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Life can feel overwhelming at times. You may be experiencing anxiety, depression, feeling stuck in familiar patterns, facing challenges in your relationships, or finding it hard to cope with everything that's on your shoulders right now. Whatever bri鈥�

My name is Lora Linhares-Marx and I am a qualified Child & Adolescent Psychodynamic Psychotherapist. I work with children and young people up to 18 years old and I also offer Therapeutic Parenting Support sessions. The Psychodynamic approach works wi鈥�

I am an accredited counsellor with many years' experience of delivering counselling both in private practice, the NHS and the voluntary sector.  I work with people encountering many different forms of distress: loss, low mood, anxiety, bereavement, r鈥�

If you are keeping things bottled up and if you feel like everything is getting to you at the moment, counselling can help you.You may be wondering if you are ready to start therapy and how a counsellor may be able to help you.  I can help you make s鈥�

I work with people who feel stuck and want to create more movement in their life. Movement is the capacity to change. We are most alive when we are moving forward in a way that aligns with who we are and what we want. It鈥檚 developing the capacity to 鈥�

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You鈥檙e not alone. I know how 鈥�

Essentially, counselling and psychotherapy offer us a unique opportunity to learn about ourselves, and none more so than when faced with the with the emotional challenges that are often part of everyday life.  At these times we may feel on our own, s鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

I understand my job as providing a space for you where you feel cared for no matter what you say or have done, to help you understand yourself better and to help you to bring change about in your life. I believed we change when we are cared for uncon鈥�