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Asking for help can be one of the most difficult things we ever need to do and the decision to see a therapist can often feel like a challenging but very important first step. I provide a safe and supportive environment with a deep level of warmth a鈥�

I am an integrative psychotherapist with a specialisation in sleep problems. If you are looking at my profile because you suffer with a lack of good quality sleep, I have been there too.  After suffering with insomnia for many years and trying so man鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

I offer both short-term (6-12 sessions) and longer term therapy. I work by looking at what鈥檚 going on now, and also what early childhood was like, as there are often links between early difficulties and family problems and how adults are now coping. 鈥�

I have experience working with people from age 16 who are experiencing a range of mental health challenges and concerns. I like to chat and get to know the real you so that I can support you in the best possible way. I work with the Cognitive Behavio鈥�

I believe that the relationship that I establish with my clients is key to the work we will do together. I offer a warm and confidential environment for you to come and talk through those problems that are troubling you and that you may not be able t鈥�

I am an integrative transpersonal counsellor, offering online therapy for clients in London and across the UK, and in-person sessions in Brighton, Hove and Haywards Heath. I provide a safe, therapeutic space where you can express your thoughts and fe鈥�

I am a psychodynamic therapist and counsellor working full-time with individual adult clients. My approach is warm, relational and non-judgmental. I believe our current persistent difficulties have their roots in the past, and only when these are exp鈥�