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At times we can feel stuck, depressed or simply finding ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties. It  helps to explore what can be going on for you with the suppo…

What do you want to change today? I am a counsellor and coach working with people to help them deal with what's going on in their lives. In a relaxed, supportive environment, through questioning and discussion you will come to understand how you may …

I have been In private practice as a Psychotherapist with adults for 30 years, and as a Supervisor to both qualified therapists and trainees for over 17 years.  My experience includes open ended and time limited individual counselling & psychotherapy…

I am a highly experienced, registered, accredited Integrative psychotherapist and supervisor. My core training is Humanistic, CBT and Psychodynamic. I have undertaken further training in Acceptance and Commitment Therapy and Compassion Focused Therap…

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down w…

There are times when you can look around at your life and realise something no longer fits. You may feel stuck, emotionally drained, low in confidence, or unsure of who you are now after years of focusing on everyone else’s needs. This can happen aft…

Do you feel disconnected, anxious, and unsure about who you really are? Are your relationships with other people difficult or confusing? As an experienced dual qualified Psychotherapist and Coach, I work with people who are struggling with all kinds …

Life can be difficult at times and it is not always possible to sort things out with the help of family and friends. Sometimes it is too private and it is helpful to discuss the problems with a counsellor who can be non-judgemental, confidential, ca…

I am passionate about personal development and have been fortunate to have had the opportunity to support the development of a diverse range of individuals and groups over the last 30 years. I have gained this experience working as an accredited coun…

Something keeps happening. Maybe it's the same argument, the same dynamic, the same feeling at the end of a relationship or a difficult week. You can see it clearly enough. You just can't seem to stop it. That's usually when people find their way her…