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You might be feeling overwhelmed by anxiety, feeling stuck with behaviours that are unhelpful, struggling with the impact of past experiences, or finding life more difficult than it appears from the outside. You don't need to be in crisis to come to 鈥�

I am a 糖心官网 registered Psychotherapist, experienced in supporting clients with a range of issues including anxiety, depression, grief and low self esteem. I have a particular interest in ADD and ADHD and I specialise in trauma. As well as my private 鈥�

It can be daunting to contact a psychotherapist but it might be one of the most rewarding things you can do. You might find yourself repeating destructive patterns of behaviour, being angry with those closest to you and feeling no one understands. Yo鈥�

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don鈥檛 fully understand. You might feel 鈥�

I've been helping people to manage life's challenges and transform their lives for more than 30 years. I support them in questioning beliefs and behaviours that hold them back, rewriting their stories, and living life more fully and less fearfully. I鈥�

I鈥檓 Rhys, a Trauma-Informed Psychotherapist, and I specialise in working at the intersections of trauma, adverse childhood experiences (ACE), and neurodivergence including ADHD. It鈥檚 not uncommon for us to learn ways to survive difficult experiences 鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

  I am an experienced therapist and counsellor and I am trained in Integrative Transpersonal Counselling. I work holistically with a variety of therapeutic tools although my foundation is in psychodynamic practice . This means that I believe in th鈥�

Welcome to my webpage. It is not easy to find a suitable therapist, especially when you are in distress. I hope that this page will provide some clarity as to whether I might be the right therapist for you. I offer open-ended online psychotherapy or 鈥�

Hello, I'm Ana, I am a psychodynamic psychotherapist offering an inclusive, thoughtful and confidential space where we can explore your thoughts, feelings, relationships, and inner world. My approach is psychodynamic, meaning we may also pay attentio鈥�