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Sometimes life will feel challenging, which can leave us feeling unanchored, threatening our sense of who we are. This can lead to a variety of feelings including fear, frustration, anger, sadness, distress or confusion and feeling stuck. I offer a n…

Do you ever feel like past experiences are holding you back from living fully in the present? Are you longing to break free from past patterns and learn to approach yourself with kindness and understanding? If this speaks to you, I’m here to support …

I am a ÌÇÐĹÙÍø-registered therapist, and I specialise in working with adults experiencing anxiety, depression, and relationship issues. Whether you feel overwhelmed by strong emotions such as sadness, anger, guilt, and shame, persistent worries, or you …

Online and telephone counselling available.  Hello, my name is Lauren and I am a qualified counsellor working with individual adults.  I support people who are interested in developing self-awareness and wanting a better understanding of themselves a…

Compassionate, Accredited Psychodynamic and EMDR Therapy Tailored to You As a fully qualified and accredited member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø) and a member of EMDR Association UK, I am dedicated to providing a…

Individuals I provide a space where together we can explore the difficulties you are facing & understand why you feel the way you do & what lies behind the problems you are experiencing. The aim is to help you find ways of dealing with issues; provid…

Allow me to introduce myself: I am a father, a son, a husband, a brother, a good friend, a counsellor and psychotherapist. People experience difficulties in all sorts of areas in their lives. These might be personal relationships, situations at work,…

Hello and welcome. By its very nature, the therapeutic space should be confidential, and non-judgemental. But at its heart lies compassion. Because it is this that allows us to truly explore the issues that need exploring and the wounds that need hea…

I believe that therapy can be transformative in allowing us to move forward, helping us understand how our past experiences have shaped us. Sometimes we can feel stuck or life’s challenges can feel overwhelming. Together, we can explore strategies an…

I’m Jo, an accredited integrative relational therapist and a trauma informed practitioner with specialist training in working with trauma, anxiety and emotional overwhelm. I work with adults experiencing a wide range of difficulties, including anxiet…