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(he/him) When I hear the phrase mental health struggles I often think of the tension, anxiety and exhaustion that people from some communities feel living in a hostile environment. I think you deserve to feel safer and I am committed to offering a le…

Life can sometimes feel hard to bear and at times we come across challenges in our lives that are difficult to face on our own. As a person centred counsellor, my aim is to help you explore and work through these difficulties and help guide you to na…

Life experiences can sometimes leave us feeling overwhelmed, stuck, disconnected from ourselves, or struggling to cope in the ways we once could. I believe counselling offers a safe and compassionate space to explore those experiences, understand our…

Hello, I’m Rachel. Thank you for being here, I appreciate looking for someone to share your story with can be daunting. Come as you are, there is no judgement here and your journey matters. A bit of career background -I worked in the education, send …

** ONLINE SUPPORT ** I am a qualified Integrative Therapist, trained to provide a range a therapeutic approaches to ensure you are heard and the right support is offered. These approaches include (though not limited to) Psychodynamic, Person Centr…

I am currently accepting new clients for counselling. Sessions are offered online or by telephone, providing flexibility to suit your needs.

About me and my therapy practice If the outdoors is not for you I can also provide in person and online sessions in a more traditional setting. I believe in the therapeutic power of connecting with nature. The experience offers benefits, including re…

I'm a London based Psychotherapeutic Counsellor with a focus on supporting individuals in senior, high-responsibility, high pressure, and leadership roles. I bring to my practice a deep understanding of high-stress environments, shaped by my own back…

Providing a safe, non-judgemental environment for you to explore any difficult emotions, thoughts or behaviours you may be experiencing.

Deciding to have therapy takes courage and it can be daunting. You will receive a warm welcome from me. I am a person centred counsellor which means that I am here to be with you on your journey of self exploration and understanding. My training has …