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Do you often put others first, find it hard to say no, or worry about letting people down? You may recognise patterns of pleasing others, self-doubt, or anxiety, even though on the outside you appear to be coping. Many clients I work with describe fe…

If you're feeling anxious, overwhelmed, or you're struggling to cope with life's challenges, therapy can help. Talking to a therapist can provide a supportive space to explore what's happening, gain a deeper understanding of yourself, and find a way …

Outdoor therapy may also be known to some people as walk and talk therapy. There may be many reasons why outdoor therapy is an attractive option. Some of the reasons I have chosen to offer it is: The benefits of being outside in nature on mental heal…

As an online, Person-Centred Counsellor and Psychotherapist, I work with individuals and couples of all genders, sexualities, and ethnicities, across the UK and worldwide. I offer a confidential and inclusive space to talk openly and explore whateve…

Hi, I’m Jo ... let me introduce myself I'm an experienced qualified counsellor, working in the private sector and as a volunteer Counsellor at MIND, providing high-quality counselling services to a diverse range of clients. I have years of experience…

I am an experienced person-centred psychotherapist offering a safe confidential and empathic therapeutic space to adults seeking support within one to one or group therapy. I am passionate about my work within private practice and facilitating indivi…

I am a qualified integrative counsellor and I work within an ethical framework to ensure my clients receive the support they need in an emphatic and non-judgmental environment. I have experience in helping clients with stress and anxiety, relationshi…

Thank you for reading my page. Originally, I trained in the Person-Centred approach and continued my professional development at the university of Chester.  I am an accredited member of the British Association for counselling and Psychotherapy (ÌÇÐĹÙÍø)…

Hello and welcome to my webpage. Finding the right therapist is important, so I hope this information is helpful for you on starting your journey for counselling.  Painful and difficult life events can block a person’s self-belief and worth, which ca…

I understand that the decision to enter counselling is not easy but sometimes we need to help ourselves, speak with someone and find a way to improve our quality of life.  I believe that counselling is often the most effective way for you to solve pr…