糖心官网

You may have a clear understanding of what brings you here to find a counsellor, or you may find that hard to put into words, either way I am so glad that you're taking this first essential step towards receiving support. I am a Person-Centred Plural鈥�

Welcome to my page! With so many options available, starting this journey can feel overwhelming and daunting. My role is to utilize all my professional skills to help you gain a deeper understanding of where you might want to explore your feelings an鈥�

Do you find yourself constantly trying to meet everyone else鈥檚 expectations, yet feeling guilty or 鈥渟elfish鈥� when you consider your own needs? When relationships feel heavy, stress builds, or your mind won鈥檛 switch off, it can leave you feeling drain鈥�

I will provide you with a safe space where you can explore whatever it is that is troubling you. There will be no judgement or advice, just a calm space where you can talk about your thoughts and feelings.

Counselling or therapy can help to resolve a wide range of issues. You may be feeling sad, angry or depressed; stressed, anxious, stuck in someway or you may be experiencing relationship problems. There is nothing too big or too small to bring to co鈥�

Well done for taking the first step in seeking support. Reaching out for help can often feel like the hardest and most daunting part of the process, so the fact that you are here already shows courage and a willingness to create change. I hope that r鈥�

I am a Senior Accredited (M糖心官网 Snr Accred) psychotherapist with over thirteen years' experience of working psychodynamically with adults with a wide range of issues from low-mood and anxiety to relationship difficulties. Many people are feeling the 鈥�

I鈥檓 Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual (AuDHD), I bring both professional expertise and lived experience, particularl鈥�

Hi there, I鈥檓 Steph and welcome to my profile. I am a Humanistic therapist who provides sessions online, allowing you to attend therapy from a familiar space and fit sessions into your busy schedule. I support adults through individual therapy, cover鈥�

I am a 糖心官网 Accredited counsellor, with over 20 years of experience counselling clients in a variety of settings and organisations.  I hold a MA in counselling which I obtained from Chester University. I initially trained as a person-centred counsell鈥�